When you start your subscription, we will ask you to do the stress test. This provides us with improved possibilities for advanced analytics.
You will get instant feedback on your stress level, with an explanation of the result. Then you head over to the Balance page; there, you will see your health balance. Here you will see feedback & suggestions for improvement.
Do you have a problem sleeping? Our suggestions provided over 30 tips for improved sleep. All are based on science and include the importance of light and how to set your circadian rhythm.
If you belong to a group or organization, Mindtemp will show the average stress level for the group. Are you on par, or are there possibilities for improvements? Or maybe you are a super sleeper – congratulations. Then you can support friends and families with support for improved sleep.
Currently, Mindtemp only has a Swedish version. Do you want to be the first to test the English version, sign up through the form below!